How To Get Long Healthy Nails Quickly?

Many people like to bite nails or always trim nails shortly, but it becomes a problem when you need manicure or attend some important occasions. There are several things you can do to encourage your nails to grow. Basic daily care can help keep your nails strong and prevent damage.
Keep your nails clean. Bacteria can adversely affect growth. Remember to wash on and under your nails when washing your hands. Gloves are our good helper to protect our nails. When handling anything dirty, you can wear gloves to decrease the possibility of involving dirt. Harsh chemicals from cleaners can harm fingernails during cleaning. You also can wear gloves to avoid chemical harm. Each time you need to clean, put on a pair of rubber gloves to protect your nails.

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Shape and care for your base. In order to grow you nails long and strong, you need to file them into shape and keep your cuticles trimmed. Start from the outside edge and file toward the center. Going back and forth in a repetitive motion is harmful for your nails.

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Moisturize your nails. While many people have no problem remembering to add lotion to their arms, legs, and hands, they neglect their nails. While you are using hand lotion, remember to rub it over your nails and into the cuticles. This will help keep your nails strong and healthy.

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Properly ingest red meat. Red meat contains protein and iron, both of which help with nail health. Try incorporating red meat into your meals during the week for stronger, healthier nails.

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Do not bite or pick at your nails. Biting or picking at your nails can cause them to fracture and then fall off. Throughout the day, leave your nails alone as much as possible to help them remain strong and grow out.

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Growing long and healthy nails is a multi-step process. But it also becomes an easy thing if you stop bad habits and pay more attention to care nails.

 

Tips for getting rid of Acne

Causes of formation of Acne

It’s well believed that acnes are mainly caused by oil secretion, excessive accumulation of horny pores, and the growth of bacterial. Instead, it may also be caused by unreasonable diet, nerves, visceral dysfunction, poor living or working conditions, the lack of certain rare elements, genetic factors, and constipation. For teenagers, it is probably caused by puberty development – increasing levels of hormones in the body, stimulating epithelial cells, gathering into a white substance symbolization inside the hair and generating the acne.

It’s undeniable that acne is a common thing people suffer in adolescence.1

How to prevent?

  • Do not use the skin care products which contain excess of grease
    • Do not use astringent as soon as you wash your face, because it would clog your sebaceous gland with the addition of the “original grease”.

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  • Do not have heavy makeup
    • It’s understandable to apply foundation to cover up those acnes,but it not only would block pores, and also aggravate the situation. If the situation is slight, you might use water-soluble foundation for a short period. If not, you’d better stop making up.
  • Add moisture frequently
    • In order to prevent skin from aging and keep the skin’s elastic luster, adding moisture is indispensable.
  • Have a healthy diet
    • Balance your diet is of importance. It’s well-known that an apple a day, keep the doctor away. At this point, “An apple” is a healthy diet and “the doctor” is the acne.
    • Eat less those food with sugar, starch, grease and spicy.
    • At least have 7 hours’ sleeping everyday

 

How to get rid of it?

  • Aloe + honey: take a small piece of fresh aloe vera, cut into small pieces, put in a pot with 500 ml of water to boil for 15 minutes.Then remove the aloe residue, take the filtrate, add some honey in it and all set to drink. Meanwhile, it’s beneficial for anti-acne to apply aloe slices to face once a day.3
  • Milk + strawberry whitening anti-acne mask: strawberry yogurt mask is popular in recent years. It’s not difficult for you to DIY one. First, add 50 grams of strawberry mashed to filter in a double-decker of gauze; drop the filtrate into a cup of fresh milk, apply strawberry milk to the face and neck after stirring well and massage; keep the milk in the face about 15 minutes before cleaning. This beauty milk can nourish and cleanse your skin with a mild convergence and anti-wrinkle effect.4
  • Milk + mung bean whitening anti-acne mask: grind the green beans with skin, and then slowly pour it into a cup of fresh milk, and stir it till a paste; next, apply the mask to your face, starting from the chin, to the cheeks, nose, forehead evenly, and apply a slightly wet mask paper abovein order to avoid the mask from evaporating too fast in the air. 30 minutes later, you can wash the mask. Furthermore, the mask should not be on the face for too long, otherwise it would plug the pores consequently.                                                                    5

 

Wish you get rid of acne ASAP.

9 basic principles of hair care

  • The scalp and hair care not the same, whether cleaning or care, please treat them as different parts and use different products on them. Usually, long hair is more convenient to be separated for care but short hair is not the same. Unless specially indicated, the conditioner should not directly touch the scalp.
  • The main purpose of shampoo is to clean the grease, dust, and shedding dander on the scalp. Hair does not require frequent and strong cleaning.
  • The healthiest part of the hair is the newborn parts. The tail of the hair is the “oldest” part which has been damaged, so when the hair bifurcate, don’t hesitate to cut them off.
  • Hair is easy to get damaged.It is extremely difficult to recover. Here are some common causes of damage to hair: hot dye, frequent hot straightening, hot air drying, wet comb or over dry comb, nail scratching, rubber Tendons tied, and strong cleaning products.                                                       
  • Treat hair as fabric. It’s hard to completely change the characteristics of a fabric. All the moisture is temporary, like cosmetics. They don’t really penetrate into the hair. So don’t depend on these products too much.
  • Clean hair has fluffy appearance.The hair becomes smooth with the natural oils produced by our scalp. So when cleaning hair we must apply the products with appropriate care ingredients. Besides cleaning ingredients, most shampoo contains the hair care ingredients. If you use the products without hair care function, remember to apply the latter after hair cleaning.
  • Everyone should choose hair care product based on their own scalp and hair nature. For example, oily scalp needs strong cleaning ingredients, but this will make the hair dry. Therefore strengthening moisture is needed. For those who wash hair every day or whose scalp is not greasy, you can use shampoo with medium cleaning ability. For those with fine soft hair, if you want to pursue fluffy effect, use shampoo with conditioning ingredients on the scalp and hair root, just applying moisturizing ingredients on the hair tail.
  • There are not a product and a care program for everyone, so try different products and care tools to slowly grope for suitable products and cleaning methods.
  •  With the changes in the environment, your hair and scalp environment has a corresponding change. Do not use the same product and the same care measures throughout the year. In summer increase the cleaning frequency, use more powerful shampoo products. While in winter you should reduce the cleaning frequency and intensity.

6 good methods to take care of your hands

A lot of people stay in air-conditioned room all day ,the skin water of the hands loss quickly,the skin of hands become more and more dry,so how to make dry skin better? This article describes six good methods to take care the skin of the hands for your reference.

  1. Choose a mild cleaning products

In daily life, it is difficult to avoid contact with a variety of cleaning products, such as facial cleanser, soap, detergent, these cleaning products have too strong alkaline, will washed off the skin surface oil thoroughly, making the skin become more rough and dry. So in the choice of cleaning products, avoid the choice of products that have strong alkaline, choose that contain vitamin E and B products which make your hands more moderate moisture.

  1. Once a week to exfoliate

One of the reasons for the rough hand is horny too thick, you can soaked with warm water hands first, and then use scrubbing cream in the hands gently massage, massage the back of the hand and palm 10 minutes. It is recommended to choose a scrubbing cream containing protein, because this scrubbing cream can effectively bleach and deep clean the skin, remove dead skin and promote cell metabolism.

  1. Do not wash your hands with high temperature water

It’s comfortable to wash your hands with high temperature water, but sometimes it will make your rough skin more dry, because the high temperature of the water easily cause a lot of water in the skin loss, destruction hand skin balance oil secretion, the skin becomes dry and rough , So If you do not want your hands become more rough and dry, wash hands with warm water or cold water is better.

  1. Carry the hand cream

Every time after washing hands, apply hand cream with soothing repair function, each time after the bath, skin cuticle still contains a lot of water, it is best time to apply hand cream .Whether it is day or night, carry hand cream, as long as you feel dry at any time apply it. It is recommended to choose the hand cream with daytime SPF sunscreen in daily.

  1. Hand sunscreen

During the day, be sure to apply hand cream with sunscreen function. Because of ultraviolet light, can make the skin pigment precipitate, so that the hand become more dark, Skin color becomes uneven. At night, you can also use the night cream with whitening effect to maintain the skin of the hand.

  1. Fingers movement

Do some finger movement, can help hands to maintain flexibility and coordination, Such as when the rest, watching TV, you can do finger exercises or finger massage. Finger movement, can be pretended to play the piano, so that the fingers can quickly respond, or clenched fist, and then stretch, and then clenched fist, repeated. This can not only be flexible hand, but also make the hands look more beautiful.

9 basic principles of hair care

  1. The scalp and hair are not the same, whether cleaning or care, please treat them as different parts and use different products on them. Usually, long hair is more convenient to be separated for care but short hair is not the same. Unless specially indicated, the conditioner should not directly touch the scalp.图片8
  1. The main purpose of shampoo is to clean the grease, dust, and shedding dander on the scalp. Hair does not require frequent and strong cleaning.
  1. The healthiest part of the hair is the newborn parts. The tail of the hair is the “oldest” part which has been damaged, so when the hair bifurcate, don’t hesitate to cut them off.
  1. Hair is easy to get damaged.It is extremely difficult to recover. Here are some common causes of damage to hair: hot dye, frequent hot straightening, hot air drying, wet comb or over dry comb, nail scratching, rubber Tendons tied, and strong cleaning products.
  1. Treat hair as fabric. It’s hard to completely change the characteristics of a fabric. All the moisture is temporary, like cosmetics. They don’t really penetrate into the hair. So don’t depend on these products too much.
  1. Clean hair has fluffy appearance.The hair becomes smooth with the natural oils produced by our scalp. So when cleaning hair we must apply the products with appropriate care ingredients. Besides cleaning ingredients, most shampoo contains the hair care ingredients. If you use the products without hair care function, remember to apply the latter after hair cleaning.
  1. Everyone should choose hair care product based on their own scalp and hair nature. For example, oily scalp needs strong cleaning ingredients, but this will make the hair dry. Therefore strengthening moisture is needed. For those who wash hair every day or whose scalp is not greasy, you can use shampoo with medium cleaning ability. For those with fine soft hair, if you want to pursue fluffy effect, use shampoo with conditioning ingredients on the scalp and hair root, just applying moisturizing ingredients on the hair tail.
  1. There are not a product and a care program for everyone, so try different products and care tools to slowly grope for suitable products and cleaning methods.
  1. With the changes in the environment, your hair and scalp environment has a corresponding change. Do not use the same product and the same care measures throughout the year. In summer increase the cleaning frequency, use more powerful shampoo products. While in winter you should reduce the cleaning frequency and intensity.

How to Get Shining Long hair?

In the street, when you see a beauty with a long, straight and soft hair, maybe you will think she just came out of the barber shop. In fact, the hair grows every day. It needs our care. The effect from a barber shop out of the effect lasts for only a moment. Today we would like to share some experience about how to get beautiful long hair.图片1

  • If you have dandruff, do not use anti-dandruff shampoo. Anti-dandruff shampoo will make your scalp drier. Scalp is the place where hair absorbs nutrition. If the scalp is dry, then the corresponding hair will become fragile. We recommend you with neutral shampoo. Better not to stick on one brand but often try different brands.

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  • How to wash your hair? Do not scratch your scalp with your nails. It is recommended to firstly rub the shampoo and create the lather in your palm. Then massage your hair with your fingertips. The finger nails are hard and long. They will easily to hurt your scalp with scratching.图片3
  • Conditioner. Conditioner should not be applied on the scalp but on the hair 10 cm from the hair root (you can reapply it on hair tip). Gently massage your hair and let your hair absorb the essence. This step needs 5 to 10 minutes. 图片4
  • How to comb your hair when you rinse hair? Do not comb directly from the scalp to the hair tip. Hair will be knotted off and easily get broken. Gradually comb upwards from below part. First, comb hair tip; then move to the middle part; the last it to comb from the scalp to the hair tip.图片5
  • Pay attention to the material of your comb. Use wooden comb or massaging comb. They can prevent static electricity effectively and massage the scalp, promoting hair growth.图片6
  • Hair oil. Every time after washing the head, when 70%-80% hair is dry, drip 3 to 5 drops of hair oil in the palm, and then rub hands to warm it up. Evenly apply the oil on the hair tail. Apply the rest on the middle part. Rub your hair with your palm for absorb (If it is your first time to use hair oil, try 1-2 drops only. Otherwise you may feel the hair is too greasy.

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  • Changing the hair quality is a slow process. The key is to insist on doing it. Try these tips for getting beautiful shining hair soon!

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8 Mistakes of Using Cleansing brush

More and more people use cleansing brush recently, but a lot of people comment that cleansing brush is not so good but even making skin worse. So how to use cleansing brush correctly? What mistakes we need to avoid? Here are the answers:

Mistake 1: Cleanser is not enough

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If the cleanser is not enough, of course, there is no way to completely cleansing the skin! There’s an small circle in the middle of the bristles. Cover this central area with cleanser. It is almost the standard usage amount.

Mistake 2: Share the cleansing brush with others2

Never share your brush head with others. The bacterium from your partner’s face silently land on yours. That’s too terrible.

Mistake 3: Do not clean brush head

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As the most important part of the cleansing brush, the brush head should be cleaned every time after use.

Mistake 4: Stop using it on acne

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In fact, the design of the vibration and the brush head is profession. The cleansing is effective and damage-free on skin. It is okay to use it on the acne. Just follow instructions exactly and do not wash face more than 60 seconds. Using it correctly eases all the worry about stimulating the skin.

Mistake 5: Do not clean the handle part

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The handle is also very easy to hide dirt, so please carefully clean the main unit part at least once a month.

Mistake 6: Use the brush with exfoliating cream.7

Cleansing brush has a mild exfoliating function. If you clean face with cleansing brush and exfoliating cream, your the skin is harmed due to excessive cleansing. Especially for sensitive skin owners, please do not try this cleansing method easily.

Mistake 7: Do not replace the brush head on time6

No matter how carefully you clean brush, brush head will always need to be replaced regularly . Only by changing brush head every 3 month, the effect of skin cleaning can play out.

Mistake 8: Lack of water

Just like washing with hands, it is not easy to lather up without enough water. Remember to wet the brush before using.